Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

(World Health Organization)

Longevity Lifestyle Matters (LLM) Course 2023

This 12-week LLM course is the first of its kind: a brain-based approach to staying healthier and younger for longer, by creating new and healthier behaviors.

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Depression And Anxiety Recovery Program 2023 Tweed Heads

There is hope to put a stop to depression and anxiety and feel great again.

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Diabetic Health Clinic Lifestyle Program

A Lifestyle Designed To Normalise Sugar Levels and Weight

For people who want to reduce their sugar levels, lose weight and maintain a lifestyle that will preserve what has been achieved.

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Changing the Health of Kilcoy - 2018

Donate now so we can help Australians struggling with chronic diseases

4D Living is a Not-For-Profit Registered Charity and when you donate we will provide you with a tax deductible receipt

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