Starts Wednesday, May 15, 7:00-9:00pm.
Continues every Wednesday night for 12 weeks, until July 31, 2019.
At Warrabrook Community Centre, 6 Angophora Drive, Warrabrook NSW 2304.
Whether your goal is reaching and maintaining a higher level of health, creating emotional and spiritual balance, or achieving clarity in thought and attitude it all starts in the brain. Longevity Lifestyle Matters is a brain-based program and one of the first of its kind in teaching people how to use their most powerful tool—their brain—in achieving an optimum and perpetual state of wellness. The simple but highly effective approach is not about dieting or deprivation. Nor is it about compulsively counting calories or over-exercising. Rather, it embraces the exponential power of science in creating synergy between the brain and body, unlocking vast potentials for positive health and longevity.
The LLM program is neither a ‘diet craze’ nor a short-term fix. The researched components are designed to be implemented in balance since the brain and body work best in balance. Every person’s brain is different. The commonality is that the magnificent brain, once directed, will individually design and implement health approaches that can be maintained for the rest of the person’s life—to help reduce risks for multiple diseases and chronic conditions and increase the potential for living healthier and younger for longer. A Longevity Lifestyle really Matters.